E-bikes can also provide a source of exercise for individuals who have trouble exercising for an extended time (due to injury or excessive weight, for example) as the bike can allow the rider to take short breaks from pedaling and also provide confidence to the rider that they'll be able to complete the selected path without becoming too fatigued or without having forced their knee joints too hard (people who need to use their knee joints without wearing them out unnecessarily may in some electric bikes adjust the level of motor assistance according to the terrain). A University of Tennessee study provides evidence that energy expenditure (EE) and oxygen consumption (VO2) for e-bikes are 24% lower than that for conventional bicycles, and 64% lower than for walking. Further, the study notes that the difference between e-bikes and bicycles are most pronounced on the uphill segments. Reaching VO2 Max, can really help your body as a whole. Professor Janet Lord of Birmingham University in the UK published a study that looked at older cyclists, ““The study looked at muscle mass, blood cholesterol, their VO2 Max, lung function, and in many of those measures we found they didn’t age! No loss of muscle, their bones were a little thin (but nothing like the general population), their blood pressure didn’t go up.
For over a century, BH has been synonymous with bikes, competitive cycling, and industry leading technology and engineering. Today, we offer high performance electric bikes and acoustic bikes for all cycling disciplines: eMTB, MTB, eUrban, eGravel, Gravel, eCross, and Cyclocross. Our technological innovations, like the ATOM X and XTEP electric mountain bikes, the new G7 Disk range and EVO Ultralight, or the Split Pivot system in the Lynx full suspension MTB, allow us to shape the future and deliver our riders the exclusive BH cycling experience. Our passion and commitment to bikes and to cyclists has made us an icon in the current world of cycling…as well as one of the most established, respected, and internationally successful brands around. See the BH electric mountain bikes...
More powerful pedelecs which are not legally classed as bicycles are dubbed S-Pedelecs (short for Schnell-Pedelecs, i.e. Speedy-Pedelecs) in Germany. These have a motor more powerful than 250 watts and less limited, or unlimited, pedal-assist, i.e. the motor does not stop assisting the rider once 25 km/h has been reached. S-Pedelec class e-bikes are therefore usually classified as mopeds or motorcycles rather than as bicycles and therefore may (depending on the jurisdiction) need to be registered and insured, the rider may need some sort of driver's license (either car or motorcycle) and motorcycle helmets may have to be worn. In the United States, many states have adopted S-Pedelecs into the Class 3 category. Class 3 ebikes are limited to <=750 watts of power and 28 mph.
With different degrees of assistance at your fingertips, riders of varying fitness levels are easily accommodated on the same ride too. Which, depending on who’s setting the pace, can bring a social aspect back to big days out, because you can all ride together and the assistance from the motor makes it that much easier to string a coherent sentence together even on the steepest climbs.
E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%; and a patient may feel safer progressing from stationary bikes to e-bikes. They require less cardiac exertion for those who have experienced heart problems.
Just a few years ago, the thought of a hardtail conjured up images of Lycra®, not all-out trail ripping. Today, however, the Fuse hardtail trail bike has turned that notion on its head. It all starts with our new 6Fattie wheel system and ends with our revolutionary Diamond Stay design. And when you mix it all with low, slack geometry, you get a bike that climbs like a hardtail and inspires confidence like the best trail bikes we've ever made.
Bosch’s flagship mountain bike system uses a mini drive ring with internal gearing to send its power to the drivetrain. There’s some resistance in the system over 25km/h, but when you first press down on the pedals there’s an impressive surge of power, and it offers good support over a wide cadence range. Its size has an impact on the width of the cranks (the Q-factor) as well as the chainstay length of the frame, and it’s not the lightest system on the market at 4kg for the motor. On the other hand, Bosch is the most established player on the market, and its system has proven itself over many years.
Whether you need a bike to help you stay fit and active, or you just want something comfortable to get around town on, we have a hybrid bike that's tailor made for however and wherever you ride. Each bike represents an intuitive design that's purpose-built for the task at hand. So get out and get exercising, rolling through woods, commuting—whatever. All that we care about is that you're having the time of your life on the perfect bike.
Your embark is more than a bike – it's a healthy alternative to traffic, hills, parking and sweat. 65% of riders use their eBike to replace their car. 66% said that they preferred an eBike because of hilly terrain near work or home. Nearly 75% rode their eBike to different destinations than their standard bike. The Embark brings your destinations closer and expands your world - all with simplicity and reliability.
After you decide which style of e-bike you want, consider the class. In the US, there are three classes defined by the type of assist and how fast the motor will propel you. Most electric bikes sold are class 1 or 3. Class 1 bikes have a motor (max 750w) that assists while you're pedaling, up to 20 mph. Class 3, also known as “speed pedelec” can also have up to a 750w motor, but it can assist you up to 28mph. Both of those are allowed in most states and cities without license. Class 2 have throttles that don't require you to pedal to get a boost. They're allowed on most streets, bike lanes, and paths, but less popular than the other classes and not covered much here (because we still love to pedal and the greater distances pedal assist bikes can cover).
On the AM 4 you get 150mm of travel via a Fox Factory 36 Float fork, 11-speeds from a Shimano Deore XT drivetrain, and Magura MT-Trail hydraulic disc brakes. They also don’t gip you on the dropper with a wonderful, wonderful KS Lev. In terms of geometry, the build is pretty dope. It’s a nice slack feel, so you can do some solid downhills. A DT Swiss wheelset along with Magic Mary tires give you a lightweight and smooth ride.
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